In an 8 min window

WORKOUT 1A

Find 1RM in the complex of:
3 Touch and Go Power Cleans
3 Front Squats
3 Shoulder to Overhead

WORKOUT 1B

AMRAP in remaining time of:
4-8-12-16… reps of
Wall Balls 9/6kg
Alternating Dumbbell Snatch 22,5/15kg
Pull-ups

WORKOUT 2
For Time:

25 Calories Row
20 Dual Kettlebell Deadlifts 2×32/24kg
15 Toes to Bar
10 Handstand Push-ups
5 Ground to Overhead 70/45kg
10 Handstand Push-ups
15 Toes to Bar
20 Dual Kettlebell Deadlifts
25 Calories Row

Timecap: 15 minutes